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Hi Reader, For years I've been teaching people how to ask for what they want, set boundaries, trust themselves, and stop organizing their lives around everyone else's comfort. And one thing keeps becoming clearer: A lot of us are still carrying around a version of "being good" that isn't serving us anymore. The Good Girl Recovery Program was created for the people who are tired of overfunctioning, people-pleasing, perfectionism, self-abandonment, and feeling responsible for everyone else's experience. And in just a few days, the doors will be opening again. This version of the program is a year-long journey. I’ve combined the strongest material from the original Good Girl Recovery Program and Unfinishing School, added more opportunities for practice and integration, and created more support for making real, lasting change. If you've ever found yourself saying things like: 🤷♀️ "I don't know what I want. You decide." 🤷♀️ "Of course you can stay with me for three weeks." 🤷♀️ "Sure, I can take that on." ...while a quieter part of you was screaming "Please no," then you might recognize yourself here. Together we'll explore: 🌪️ Clearing Out the Bullsh*t 🔥 Uncovering Your Thickest Desires 🎨 Cultivating a Glorious Mess 🫀 Your Body Is Your Own 💃 Claiming Your Sexuality 🌸 Letting In the Good Stuff 🌱 Becoming Yourself Along the way you'll have access to live weekly calls, worksheets, practices, scripts, video lessons, and a community of thoughtful humans doing this work alongside you. One participant shared: "Making a mess, doing things half-assed, trusting that the universe is conspiring in my favor, and opening up to receiving goodness were some of the biggest takeaways for me. Creating my own definition of 'good enough' was incredibly powerful. And being in a group was invaluable—I learned so much from everyone else's experiences."
— Jasmiene Hamilton, CMP, doula, midwife
If this is stirring something in you, keep an eye on your inbox. I'll be sharing more details soon, along with everything you'll need to know when registration opens. You don't have to keep holding everything together by yourself. You don't have to keep shrinking to make life easier for everyone else. There are other ways to live. We can do it together. Warmly, P.S. I’ll be sending a few more emails about this over the next three weeks, full of stories, tips and insights.
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